Wait... am I the toxic one?
Be honest. Sort each one by how often you've done it.
Gone through their phone
Toxic Habits Tier List
🤫 Nothing you tap leaves your phone.
Wait... am I the toxic one?
Fourteen things people do in relationships. Tap the ones you've done and get an honest, kind answer. Free, private, no sign-up.
What this quiz looks at
- Checking: Usually fear, not control. Still, it chips at trust from both sides.
- Fighting to win: When winning the argument matters more than what it was about, both people lose.
- Punishing: Silence and guilt used to make a point. Understandable when you're hurt; damaging when it's how you cope.
- Testing: A question in disguise: do you really care? They answer the disguise, not the question.
- Repair: The difference between someone who behaves badly sometimes and someone toxic is mostly this: repair, and wanting to change.
Questions people ask
How does the "Wait... am I the toxic one" quiz work?
Tap every one of the 14 signs that fits, then see your result straight away. It takes about 40 seconds, it's free, there's no email or sign-up, and nothing you tap leaves your phone.
Is the result a diagnosis?
No. It counts what you recognise and explains the pattern those signs usually belong to. It can't diagnose anyone, but it's a clear starting point for an honest conversation.
Can I get more than the free result?
If you want it: a personal read of exactly what you picked is €2.99, and the full report, which also unlocks every guide on the site, is €9.99. The result itself is always free.