Which of these do you do when it gets serious?
Sort each one by how often you do it when things get real.
Suddenly notice everything that's wrong with them
Self-Sabotage Tier List
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Which of these do you do when it gets serious?
Sixteen things people do when a relationship gets real. Tap the ones you do and see your sabotage pattern. 40 seconds, free, no sign-up.
What this quiz looks at
- Finding the exit: The sudden list of flaws that appears right as things get good. Attachment researchers call these deactivating strategies: ways of turning closeness down when it starts to feel like too much.
- Making space: Quiet distance, rarely explained. It relieves the pressure for you and creates it for them.
- Testing them: A question in disguise: will you stay if I'm difficult? The trouble is that they answer the disguise, not the question.
- Going numb: Closeness shuts feeling off instead of turning it up. It's a protection, not a lack of feeling.
- Not feeling worth it: The belief underneath the rest: that you'll be found out. Everything else on this list protects you from finding out.
Questions people ask
How does the "Which of these do you do when it gets serious" quiz work?
Tap every one of the 16 signs that fits, then see your result straight away. It takes about 40 seconds, it's free, there's no email or sign-up, and nothing you tap leaves your phone.
Is the result a diagnosis?
No. It counts what you recognise and explains the pattern those signs usually belong to. It can't diagnose anyone, but it's a clear starting point for an honest conversation.
Can I get more than the free result?
If you want it: a personal read of exactly what you picked is €2.99, and the full report, which also unlocks every guide on the site, is €9.99. The result itself is always free.